Manaslu Circuit with Serang Gumba Trek – 18 Days

Introduction When it comes to trekking in Nepal, most travellers default to thinking about mainstream treks like the Annapurna or Everest region. However, if you are searching for something raw, […]

Duration: 18 Days
Best Time:
Trip Grade: moderate
Start from Kathmandu and End to Kathmandu
Min 2 to Max 15 Pax in a group
Meals: Breakfast, Lunch, and Dinner
Accommodation: Tea House or Lodge

Introduction

When it comes to trekking in Nepal, most travellers default to thinking about mainstream treks like the Annapurna or Everest region.

However, if you are searching for something raw, something untouched by modernity and its noise and profoundly spiritual in your journey, the 18-day Manaslu Circuit trek with Serang Gumba and Kal Tal is the ultimate adventure alternative.

 This specialised itinerary takes you from the classic loop around the world’s eighth highest peak, Mt. Manaslu (8,163m), and separates you from the standard commercial tea house trails. 

By branching into the deeply isolated borderlands of the Upper Nubri region. You step directly into the living time capsule of the Tibetan Buddhist culture that has remained undisturbed and untouched for centuries from modern world influence.

This trail challenges you mentally and physically and gives you a spiritual insight like you never had before.

Major Attractions

Serang Gumba, The Holy Sanctuary

An ancient Tibetan monastery that dates back 500 years, hidden inside a secluded mountain region at the foot of Shringi Himal. Overnight stay here will give you an opportunity to have unforgettable moments being part of the monastic life, ancient meditation rituals, and complete spiritual isolation.

Kal Tal ( Black Lake)

A raw, off-the-beaten-path day hike to a pristine Alpine lake sitting at 3,554 meters, surrounded by wilderness. Glassy in appearance with dark waters and offers an unobstructed front-row mirror reflection of Mount Manaslu’s twin peaks.

The iconic Larky La Pass

Surrounded by prayer flags, standing at an altitude of 5106 meters, this high Alpine summit rewards your endurance with jaw-dropping 360-degree views of Himalung Himal, Cheo Himal, Kang Guru and  Annapurna II.

Pungyen Gompa vantage point:

A dramatic acclimatisation hike to an ancient Cape of a monastery sitting directly underneath the massive crumbling icefalls of Manaslu’s eastern face at 4,040 meters. 

Ancient Nubri Cultural hubs: 

Classic stone-paved Tibetan influence villages like Prok, Lho and Samagaon, where you will encounter immense Mani stone walls, spinning prayer wheels and grazing yak caravans.

Weather and Best seasons

It’s a high-altitude trip, and the climate and weather are very unstable due to the status of elevation and keep changing frequently. So below are some of the best trekking seasons to the region.

Autumn (September to November)

Basically, autumn is the best and peak season to trek, as the mountain rains have cleared, wiping off the dust and clouds and offering flawless, crisper blue skies and the sharpest mountain views, which is basically heaven for photographers or videographers.

As for the daytime temperatures in the lower valleys? It hovers around 20 degrees Celsius, while at high altitude, nights at Dharmasala will plunge and will be around the freezing point of -5 degrees Celsius or -10 degrees Celsius.

Spring (March to May) blossom season.

Autumn was the time sof sheddingand Spring is just the opposite of it.

The leaves and flowers start blooming on the trees that were bare for the years.

Greenery sweeps in and coats the majority of the region of the country. Along with the blooming Rhododendron forest that sits below 3,000m, whereas the high passes still carry winter snow, adding an adventurous edge. Daytime temperatures are pleasant, though afternoon clouds are more common than in autumn.

Winter and monsoon (limited / off-season)

This time is around the months from June to August and is usually not recommended, as it brings heavy rains, leeches and severe landslide risks on the trail. Whereas the winter season starting from December to February brings extreme temperatures that go below the freezing point, causing the blockage. On the trail, heavy snow also increases the risk of slips and avalanches. In addition, the Closing of tea houses entirely.

Difficulty grade and transportation accessibility

Accessibility is the most important element for travel, because without accessibility there is no travel at all.

So now let’s talk about difficulty grade and transportation accessibility of Manaslu Circuit with Serang Gumba Trek.

The difficulty grade is strenuous/challenging and requires a good level of physical endurance, as it involves continuous days of hiking. 

The trip is a steep, rugged and uncommercialized ascent to the sacred monastery at 3,100 meters, where accommodations are deeply rustic compared to the other mainstream trekking routes in Nepal.

As for the hardest and most physically challenging and tough hurdle, it is the Larkya La Pass at 5160 meters, which involves a summit push over the ice and a punishing descent which starts pre-dawn.

As mentioned before, you will need a high-level of cardiovascular fitness and endurance as the route enters a restricted area. And keep in mind the fact that solo trekking in here is strictly illegal.

That is all about difficulty grade; now let’s talk about transportation and accessibility to the region. For transportation accessibility,, this trek has no flights and is entirely land-base,d either be it on a transportation or on foot.  The drive begins from Kathmandu and goes all the way along through Machha Khola.

The highway initially turns into a rough, unpaved cliffside dirt track quickly, where a private 4WD Jeep is highly recommended over slow, bumpy local buses. After finishing the trek in Dharapani, returning to Kathmandu requires a two-step journey that starts with a 3 to 4 hours of rough shared jeep ride down to Besisahar.

From Besisahar, the trip gets smoother on a private vehicle or public bus as per your choice and takes around 5 to 8 hours of driving as the roads are black-pitch-topped.

Accommodation

The field offers the raw community-based trekking experience that varies by altitude.

The standard tea houses for the majority of nights, you will stay in warm stone lodges that are operated by families. 

As for rooms, they are very basic and unheated, typically featuring two twin beds with thin mattresses and pillows.

You must bring a high-quality sleeping bag rated down to -15°C, as teahouse blankets are insufficient in frozen upper valleys due to the lower temperature, which can plummet further down during the night time.

Serang Gumba Stay:

Commercial stays or lodges do not exist around the monastery. All you have is the basic rustic pilgrim quarters, which are simple communal rooms that are managed by the monastery. Facilities are extremely modest, and the peaceful spiritual atmosphere is more than what makes up for the lack of luxury.

Bathroom and Amenities

The squat toilets are standard in higher zones, which are often located outside the main buildings. As for the hot showers, they are available in the lower region via Gas geysers for a small fee that might cost up to $3 to $5. But once you pass the 3,500m elevation, running water freezes overnight, and your only option is a paid bucket of hot water.

Food and lodging

Diet and food consumption are the most vital and essential part of the trip, as without it the energy supply for the body will be in a crisis situation.

The daily menu.

Let’s talk about what’s on the table for food.

The lower villages offer surprisingly varied menus featuring eggs, pancakes, noodles, soups, and pasta. However, as you climb higher, the ultimate fuel is fresh hot Dal Bhat (Rice, lentil soup and vegetable Curry) that’s packed with clean calories and cooked over wooden fires and always comes with free refills, which will satiate your hunger and provide enough energy for your trip ahead.

The vegetarian rule.

I think I mentioned somewhere around in the beginning also about the fact that the region is absolutely vegetarian, as no animal sacrificing or slaughtering is allowed in the region due to the Buddhist principles where hunting, slaughtering and harming animals are forbidden, and you gotta absolutely respect that.

And since any meat that is found in the high tea houses must be carried refrigerated for days on porters’ backs from lower valleys, it is highly recommended for you to follow the strict vegetarian diet to avoid crippling stomach bugs.

Power supply and communication.

The journey is basically unplugging and disconnecting yourself from the modern world chaos of the Internet, but that does not mean completely cutting off people from communication.

We still need to talk to people, which is why you need to prepare smart.
The high elevation is a very high and windy place.

Hence, the infrastructure for communication services is a bit difficult to make work. As a result, the power supply and communication might be uneven at times.

Cellular networks: Buy both Ncell and NTC Nepal Telecom SIM cards in Kathmandu; Ncell works well in the lower river gorges, while NTC provides better coverage in the higher villages like Samagaon and Samdo.

You can expect complete dead zones with zero signal for several days, especially around the Serang Gumba and high passes.

Charging devices: If you need to charge your devices, mostly in high-altitude teahouses, they usually rely entirely on the solar panels or micro-hydro grids, and it might cost you a small fee of around 200 to 500 Nepalese rupees per device, with rising altitude.

So it’s recommended for you to bring a high-capacity power bank ( At least 30,000 mAh or larger).

Satellite Wi-fi: In major hubs like Namrung and Samagaon, tea houses offer paid satellite Internet access, such as (Everest Link cards). These packages cost a few dollars, but speeds are slow and highly vulnerable to the freezing mountain weather.

Hydration and safety

You’re at high elevation; there’s very little moisture up in there; hence, dehydration is one of the major causes while ascending to that high altitude, which contributes to altitude sickness/AMS in the majority of trekkers.

As per the doctors, you are suggested and advised to drink at least four to five litres of water daily to combat altitude sickness and avoid dehydration issues.

And do keep in mind that. For drinking water, using plastic bottles in the region is very strictly prohibited, which is why you will need to get your own reusable water flask or metal bottles to carry water.

You can also carry water with you by filling it from the teahouse taps or boiling it from the mountain taps/natural sources, but never drink it raw. Always drink it after treating it with chlorine or iodine tablets or a filtration system, in case it’s not boiled.

Comprehensive travel insurance requirements.

Mandatory high altitude insurance specifications.

Travel Insurance is something that you cannot compromise on, particularly on high-elevation trekking like in Nepal, which is why you must explicitly cover high-altitude trekking up to 5,500 meters to safely account for the Larkya La Pass.

It is also mandatory that your policy includes emergency evacuation (search and rescue), since there are no roads for advanced medical clinics past Jagat, or helicopter is the only legal and physical method of evacuation if you experience severe acute mountain sickness (AMS) or physical trauma.

Please make sure that your provider handles all the payments via direct billing with helicopter operators in Kathmandu, or else you might end up paying several thousand dollars upfront out of your pocket during a medical emergency.

Tip: If you are interested in trekking only the Manaslu Circuit, our 15-day Manaslu Circuit Trek package can be an ideal option for you.

Itinerary

If you want tailor-made trip or want to personalize this itinerary, just feel free to contact us. We are always there to help you to make your holiday plan. Contact us

Day 01

Arrival at Kathmandu International Airport and transfer to hotel.

After you land, you will be received by one of our delegates who will be waiting for you at the airport terminal with arrangements for a smooth transport to your hotel. Following the check-in, you will have time to relax and recover from your flight and stroll around the streets of the city. In the evening, we will hold a pre-trip meeting to introduce you to your crew members, including the guide and Porter and review the trekking gear list and go over the final logistics.
Day 02

Kathmandu Valley Sightseeing Tour and Trek Document Preparation.

This will be a dedicated day for exploring the cultural heritage sites of Kathmandu while your team finalises your official trekking paperwork in the office. You will be on a guided sightseeing tour of iconic UNESCO World Heritage sites including the historical Hanuman Dhoka Square, the Sacred Hindu temple of Pashupatinath, the largest open cremation ground in the world and the massive Buddhist stupas of Bouddhanath and Swayambhunath. Meanwhile, we will secure your mandatory Manaslu Restricted Area permit RAP and Conservation Area passes. This evening is perfect for packing your duffel bags and buying any last-minute gear you might need.
Day 03

Drive from Kathmandu to Dovan via Seti Khola.

So we will be on a road trip starting from the capital, following the lead of the Prithvi Highway alongside the Trishuli River. The road begins to turn into rugged, unpaved paths through Dhadingbesi and Arugat. Tracking the roaring Budhi-Gandaki River, you will pass through local settlements, terraced farmlands and some of the beautiful waterfalls. For 8 hour road trip will be a blend of ups and downs and smooth pavement. By the end of the trip, we will arrive at the Riverside settlement of Dovan for the rest and overnight stay.
Day

Trek from Dovan to Philim via Jagat checkpoint.

Our foot trip officially starts today as we lace up our hiking boots and follow the deep gorges of the Budhi Gandaki River. The trail goes across suspension bridges, dense forests and past the natural hot springs of Tatopani. We will ascend a beautifully paved stone staircase to reach the flagstone village of Jagat, where authorities will verify your restricted area trekking permits. After a final push through the Gurung village of Sirdibas, we will reach the wide Vibrant settlement of Philim for our overnight stay.
Day 05

Trek from Philim to Bihi village through deep gorges.

From Philim, we head for Bihi and on the way we enter a dramatically narrow canyon where the river thunders far below. We hike past the Ekle Bhatti junction and then enter the dense bamboo forest and walk beneath the towering faces that define the lower Manaslu route. As for the trail, it splits from the Tsum Valley route here, crossing the river multiple times on high suspension bridges as the landscape gradually transitions into the Alpine territory. By afternoon, we arrive at the peaceful traditional stone-house community of Bihi village to experience all the authentic mountain hospitality.
Day 06

Trek from Bihi Phedi to Serang Gumba Hidden Sanctuary.

Today's trek is a spiritually rewarding climb as we leave the main circuit and ascend a steep Ridge towards the Serang Gumba. Walking through dense Rhododendron and Pine wilderness, you will enter the hidden valley of Kyimolung, a Buddhist haven blessed by Guru Rinpoche. Perched dramatically at 2,630 meters against a backdrop of soaring peaks, the ancient Isolated monastery offers absolute serenity. You will spend the night near the monastery grounds, catching a rare glimpse into Touched-by-Time monastic life and authentic Tibetan Buddhist rituals.
Day 07

Trek from Serang Gumba down to Prok Village

After listening to the morning prayers and soaking in the peaceful monastic atmosphere, we begin our descent back to the River Valley. The trail offers magnificent views of Shringi Himal and is surrounded by the amphitheatre of ice and rocks. We cross back over the Budhi Gandaki River and make our way to Prok Village, a wide fertile plateau untouched by commercial tourism. Prok village greets you with its ancient chortens, five historic monasteries and traditional homestays providing a deeply grounded cultural experience.
Day 08

Day hike to Kal Tal (Black Lake) and back to Prok.

This is one of the ultimate wilderness highlights of the entire itinerary as we go on a challenging day hike to Kal Tal. The steep, raw trail climbs past the tree line, winding through alpine pastures and rugged ridges for about 4 hours. Reaching the sacred pristine waters of Black Lake at 3,554 meters, you are rewarded with an incredible front-row mirror reflection of Mount Manaslu. Following the exploration of the shoreline and enjoying the packed lunch in total solitude, we retrace our steps down to the comfort of our lodge in the Prok.
Day 09

Trek from Prok village to Tibetan settlement of Sho.

We will rejoin the primary loop, trekking through challenging terrain as the altitude climbs past the 2800m mark. The valley opens up into the sweeping Alpine meadows, and the trail passes through beautifully carved Mani walls and ancient prayer halls of Namrung. As you hike through the classic Nubri communities of Lihi and Sho, you will notice the distant Tibetan architecture and lifestyle. The mountain views intensify here, giving you spectacular close-up glimpses of Kutang Himal Towering Manaslu massif.
Day 10

Brief Trek from Sho to the Hub of Sama Village (Samagaun)

Today will be a short day hike from Sho into the Upper Nubri region. The trail crosses through Lho Village, where the massive Ribung Gompa dominates the hillside, offering an unforgettable view of Mount Manaslu's double peaks. Moving forward along the river where we enter expensive stone paved village of Sama. Surrounded by grazing Yaks and ancient stone houses, this bustling mountain hub serves as our primary base camp for high-altitude days ahead.
Day 11

Acclimatisation Day and hike to the historic Pungyen Gompa.

In order to safely prepare for the upcoming high passes, we spend a mandatory acclimatisation day hiking to the historic Pungyen Gompa. This rewarding side trip climbs into a high plateau beneath the massive eastern face of Manaslu, sitting at an altitude of 4,040 meters. The vantage point offers arguably the best panoramic viewpoints in the entire monastery region, surrounded by glacier and rock walls after exploring the ancient Cave Monastery. We descend back to the summer village to rest and hydrate for the afternoon.
Day 12

Explore Birendra glacial lake and trek to high altitude Samdo

We start the morning with a brief two-hour excursion to the turquoise water of Birendra Lake, a beautiful glacial pool sitting right at the foot of Manasu Glacier. After clicking some pictures, we pick up our packs and begin a gentle three-hour uphill walk towards the village of Samdo. The trail follows the thinning air along the Budhi Gandaki River, passing through dry, arid Alpine terrain close to the Tibetan border. Samdo is a remote yak herding settlement where you will sleep in a basic high altitude tea house.
Day 13

Trek from Samdo to Dharmasala (Larkya Phedi Base Camp)

Our ascent keeps going towards the Pass as we make the short but demanding trek from Samdo to Dharmasala, also known as Larkya Phedi. The trail then descends past ancient stone ruins and crosses the final bridge over the Budhi Gandaki River before climbing steeply along the lateral moraine of Larkya Glacier. At 4430 meters, the air is noticeably thinner, and the landscape turns into stark frozen wilderness. We settle into rustic stone shelter or seasonal tents early to prepare for tomorrow's midnight alpine start.
Day 14

Cross the iconic Larkya La Pass and descend to Bhimtang.

This right here is the longest, toughest and most exhilarating day of the adventure as we conquer the iconic Larkya La Pass at 5,106 meters. Leaving Dharamsala before the dawn breaks, we follow a frozen Moraine trail, slowly navigating the steep snowfields to reach the prayer-flags-draped summit. Standing at the top rewards you with jaw-dropping panoramic views of Himlung Himal, Cheo Himal and Annapurna II. A long descent down the loose scree and moraine brings us into the lush green glacial valley of Bhimtang for a well-deserved celebration.
Day 15

Restful downhill trek from Bhimtang to Gho Village.

Have him successfully navigated their gruelling high pass. This journey shifts into a remarkably peaceful descent where your body instantly appreciates the heavier, oxygenated atmosphere. The body feels much more alive and rejuvenated, and the path too transitions smoothly away from the better Alpine terrain, plunging directly into the lush, vibrant woodlands filled with native oak, pine and rhododendron trees. You will track your path along the Dudh Khola River, stepping over rustic timber crossings and breaking through green seasonal meadows that stroke as the mountains' impressive western flank. Before the day is out, you will walk into the tranquil tree-line settlement of Gho Village, recharge with a hot lunch and give your feet away and break.
Day 16

Hike to Tilije and catch a shared Jeep ride to Besisahar

Our final morning of trekking takes us from Gho Village through the pristine flagstone pathways of Tilije, a culturally rich Gurung and Chhetri settlement. After crossing the Marshyangdi River, we officially exit the Restricted Area conservation loop and connect with the motorable road network. From here, we buckle into a shared 4x4 local jeep for a thrilling, bumpy ride down the rugged gorge of the Annapurna Circuit Road, eventually arriving at the bustling headquarters of Besisahar for the evening.
Day 17

Overland drive from Besishar back to Kathmandu.

Following breakfast, we board our vehicle for the final overland drive from Besishar back to Kathmandu. The road traces the banks of the Marsyangdi and Trishuli rivers, passing through the lively highway towns, green terraced hillsides and the steep river valleys. It takes about six to seven hours to re-enter the capital city, where you will check back into your comfortable hotel. The evening is yours to enjoy a hot shower, indulge in some local street delicacies and buy souvenirs.
Day 18

Final departure transport to Kathmandu International Airport.

Your Himalayan adventure officially comes to an end today. Depending on your flight schedule, you can squeeze in some last-minute shopping around the markets or grab a final cup of Himalayan coffee. Our airport delegate will meet you at your hotel lobby and arrange a private transfer to the Tribhuvan International Airport KTM at least three hours before your international flight back home.

Inclusions

What's included

  • Airport transfers - pickup and drop off
  • Meals on full board (Breakfast, lunch and dinner) during trekking period.
  • 2 nights 3 star hotel in Kathmandu
  • An experienced Government-licensed guide.
  • Food, drinks, accommodation, insurance, salary, equipment, transportation, local tax for guides and porters.
  • Kathmandu to Machhakhola by private jeep.
  • Besisahar to Kathmandu by private car.
  • All transfer to Bus station by private vehicle
  • All necessary permits and special paperwork
  • All government taxes and our service charges.
  • Farewell Dinner before departure.
  • Himalayan Guide Treks T-shirt

What's not included

  • International airfare and visa fees
  • Accommodation and meals in Kathmandu.
  • Beverages including tea, coffee, soft drinks, beer, and mineral water.
  • Personal trekking gear and shopping expenses.
  • Amenities such as hot showers, battery charging, boiled water, and Wi-Fi.
  • Travel insurance covering emergency rescue.
  • Tips for staff.

Frequently Asked Questions

Can I trek the Manslu Circuit, Serang Gumba, and Kal Tal independently without a Guide?

No. The government of Nepal legally requires a minimum of two trekkers and one licensed guide to enter the district border region.

What if I am a solo traveller and can find a trekking partner for the permits?

Well, in that case, your trekking agency will legally bypass the two-person trekking rule by purchasing a 2nd ghost permit under a placeholder passport to clear the trail checkpoints.

How difficult is the day hike from Prok village to Kal Tal?

It is a steep, strenuous 6-7 hours round trip that climbs over 1,100m, through raw, unmarked wilderness terrain requiring great cardio stamina. So, exercise well.

Are there any ATMs along the Manaslu trail to withdraw cash?

No, there are no ATMs during the trek on your trail. Which is why you should withdraw cash in either Kathmandu or  Besisahar before starting your trek.

Do I need to carry my own heavy sleeping bag for the specific itinerary?

Yes, of course. A sleeping bag rated to -15 degrees Celsius is absolutely mandatory as the high-altitude tea houses and the monastery quarters do not have heated rooms.

Is it safe to drink the tap water provided inside the high-altitude tea houses?

It's safe, but not safe for you or your GI system, as your body is not immune to the foreign source of water, which is why you need to use either a purification tablet or a portable water filter or boil water for drinking.

What are the transportation differences between a public bus and a private Jeep for the trailhead drive?

Public buses are cheaper but crowded and can take up to 10-plus hours, whereas upgrading to a private 4x4  jeep saves a massive amount of time and energy and also gives luxury freedom on the rough and mountain roads, saving your energy for the trek to start yet.

What happens if I get severe altitude sickness above Dharmasala?

Your guide will immediately assist you in descending to a lower altitude, and if symptoms are life-threatening, they will coordinate an emergency rescue.